Summer Salad with Melons

10
Easy
Salads

Characteristics

Without nuts Without peanuts Without Eggs Vegetarian High Calcium Under 30 minutes

Nutritional Facts Per Serving

570
Calories
8 g
Protein
21 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 10
  • Amount For Serving % Daily Value
  • Calories 570
  • Lipides 50 g
    • Saturated fat  10 g
  • Cholesterol 20 mg
  • Sodium  730 mg
  • Carbs 21 g
    • fiber  2 g
    • Sugar  16 g
  • Protein 8 g

Ingredients

  • 4 large sliced ripe heirloom tomatoes
  • 1 honeydew melon cut into 1-inch cubes, skin removed (any melon will work)
  • 8 ounces Fresh Mozzarella, cut into 1/4 inch thick slices
  • 10 basil leaves
  • salt and pepper to taste
  • 1/2 cup croutons
  • 1/4 cup whole grain mustard
  • 1 cup vinegar of choice
  • 11/2 teaspoons salt
  • 2 cups extra virgin olive oil

Method

  1. To make vinaigrette, blend mustard, vinegar, and salt in blender. In a gradual stream, add olive oil to blender until it becomes a nice creamy vinaigrette.
  2. Season melon, tomatoes, and mozzarella with salt and pepper and arrange on plate. Dress heavily with vinaigrette and garnish with torn basil leaves and croutons.

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