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Level
very easy
Prep Time
15 mins
Total Time
40 mins
Serves
4

Ingredients

20
cherry tomatoes
4
wooden skewers, soaked
4
thick slices (1-in./2.5-cm) sourdough bread
2
steamed lobsters (2 ½ lbs/1.25 kg), meat removed from shells, coarsely chopped
1 cup
thinly sliced English cucumber
250 mL
2 tbsp
finely chopped parsley
30 mL
Honey Dijon Vinaigrette:
3 tbsp
olive oil
45 mL
4 tsp
white wine vinegar
20 mL
1 tbsp
honey Dijon mustard
15 mL
1
clove garlic, minced
1/2 tsp
salt
2 mL

Method

Step 1

Thread cherry tomatoes on skewers. Grill over preheated medium-high heat barbecue 2 to 4 min., or until tomatoes are lightly charred and blistered. Also, grill bread 2 to 4 min. per side until toasted. Cut bread into 1-in. (2.5-cm) cubes.

Step 2

Remove cherry tomatoes from skewers. Place in large bowl with bread cubes, lobster, cucumber and parsley.

Step 3

In small bowl, whisk together all vinaigrette ingredients. Drizzle over lobster mixture. Gently toss to coat.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics One Dish Meals Salad

Nutritional Facts Per Serving

Nutrition Description:
Per serving: 2 cups (500 mL)
Calories:
260
Fat:
12 g
Saturated Fat:
1 g
Carbs:
22 g
Fibre:
2 g
Sugar:
4 g
Cholesterol:
40 mg
Protein:
16 g
Sodium:
730 mg
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