Roasted Spicy Carrot Fries

Prep Time: 10 minutes
Total Time: 35 minutes
Makes: 2


  1. 4 carrots, cut into 1/4-in. (5-mm) sticks (about 1 lb/ 500 g)
  2. 4 tsp (20 mL) olive oil
  3. 1/4 tsp (1 mL) each paprika, ground cumin, salt and pepper
  4. pinch cayenne


  1. Preheat oven to 425˚F (220˚C). Toss together carrots, oil, paprika, cumin, salt, pepper and cayenne. Arrange in single layer on parchment paper-lined baking sheet. 
  2. Bake 25 min. until golden brown and tender. Serve with Sensations by Compliments Chipotle Aioli for dipping, if desired.
  • If you have any leftover carrot fries, add to salads.
  • Skip the cayenne, if serving kids.