Barbequed Extra Meaty Pork Back Ribs

8
Medium
Dinner

Characteristics

For the Barbecue Dairy Free Without Eggs Without nuts Without peanuts

Nutritional Facts Per Serving

660
Calories
37 g
Protein
51 g
Carbs
0 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 660
  • Lipides 34 g
    • Saturated fat  12 g
  • Cholesterol 130 mg
  • Sodium  670 mg
  • Carbs 51 g
    • fiber  0 g
    • Sugar  42 g
  • Protein 37 g

Ingredients

  • 6 1/2 pounds Sensations BBQ Pork Back Ribs
  • 1 teaspoon dried thyme
  • 2 teaspoons dried oregano
  • 2 teaspoons garlic powder
  • 2 tablespoons salt
  • 1 tablespoon ground black pepper

For BBQ Sauce

  • 1 teaspoon dry mustard
  • 2 tablespoons Compliments Worcestershire sauce
  • 2 tablespoons Compliments sodium reduced soya sauce
  • 2 tablespoons distilled white vinegar
  • 1/2 cup steak sauce
  • 3 tablespoons white wine
  • 2 cloves crushed garlic
  • 2 teaspoons ground black pepper
  • 8 tablespoons plum sauce
  • 1 12 oz. bottle honey
  • 3 tablespoons molasses

Method

  1. Place ribs in a large pot, cover with water and add thyme, oregano, garlic powder, salt and pepper. 
  2. Bring to a boil and simmer for 40 minutes.
  3. Pre-heat barbeque grill to high. 
  4. Remove pot of ribs from heat and either let stand until ready to barbecue or cook immediately.
  5. While ribs are boiling, mix together the sauce ingredients and blend well.
  6. Remove ribs from liquid and brush both sides with the sauce. 
  7. If possible barbecue the ribs 6 to 8 inches from the coals for 15-20 minutes or until brown and crisp, basting ribs frequently with the sauce. 
  8. When done, serve with remaining sauce.

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