Potatoes & Eggs Skillet Breakfast

4
Easy
Breakfast

Characteristics

Under 30 minutes Without peanuts Without nuts Without gluten

Nutritional Facts Per Serving

450
Calories
31 g
Protein
17 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 450
  • Lipides 28 g
    • Saturated fat  14 g
  • Cholesterol 440 mg
  • Sodium  840 mg
  • Carbs 17 g
    • fiber  2 g
  • Protein 31 g

Ingredients

  • 1 tbsp (15 mL) butter
  • 2 medium red potatoes, cubed, boiled till firm-tender, drained and cooled
  • 1 cup (250 mL) diced ham
  • 1/4 cup (60 mL) finely diced red pepper
  • 8 eggs
  • 1/4 cup (60 mL) 5% light cream
  • 1 cup (250 mL) grated Cheddar cheese
  • 2 green onions, finely chopped
  • salt and pepper to taste

Method

  1. Melt butter in large non-stick skillet over medium-high heat. Stir in potatoes, ham and red pepper; cook 3 to 4 min. until heated through.
  2. Meanwhile, in bowl, fork-beat eggs with cream. Add egg mixture, cheese, green onion, salt and pepper to skillet. As eggs begin to set, gently move a heatproof spatula across the bottom and sides of the skillet until the egg mixture forms large, moist curds. Serve immediately.

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