Grilled Pork Chops with Pineapple Salsa

4
Easy
Dinner

Characteristics

Under 30 minutes For the Barbecue Without Eggs Dairy Free Without peanuts Without nuts

Nutritional Facts Per Serving

250
Calories
29 g
Protein
5 g
Carbs
0 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 250
  • Lipides 13 g
    • Saturated fat  3.5 g
  • Cholesterol 75 mg
  • Sodium  1220 mg
  • Carbs 5 g
    • fiber  0 g
    • Sugar  5 g
  • Protein 29 g

Ingredients

  • 1 tablespoon vegetable oil
  • 1/2 teaspoon black pepper
  • 11/2 teaspoons salt
  • 4 (1-inch thick) bone-in rib pork chops (about 21/4 lb total)
  • 1 jar Pineapple Salsa

Method

  1. Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas).
  2. Lightly oil grill rack. 
  3. Season pork chops with salt and pepper, and grill pork chops, turning over once, until just cooked through, 6 to 9 minutes. 
  4. Transfer to a clean platter and let stand 5 minutes.
  5. Serve with pineapple salsa.

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