Mediterranean Chicken With Hummus and Pita

4
Easy
Lunch

Characteristics

Under 30 minutes For the Barbecue

Nutritional Facts Per Serving

390
Calories
44 g
Protein
24 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 390
  • Lipides 13 g
    • Saturated fat  2 g
  • Cholesterol 95 mg
  • Sodium  470 mg
  • Carbs 24 g
    • fiber  2 g
    • Sugar  1 g
  • Protein 44 g

Ingredients

  • 11/2 pounds boneless skinless chicken breasts, cut into 11/2 inch chunks
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Sensations Extra Virgin 100% Olive Oil
  • 3/4-1 teaspoon ground cumin
  • salt and freshly ground pepper
  • 1 container (7 ounces) Compliments Traditional Hummus
  • 4 pita breads, cut in half crosswise

Method

  1. Preheat oven broiler to high.
  2. In a bowl, mix together chicken, lemon juice, olive oil, cumin, and salt and pepper to taste. Let stand 5 minutes.
  3. Thread chicken equally onto 4 metal skewers. Place skewers on a rack in a broiler pan.
  4. Broil chicken 4 inches from heat until tops are lightly browned, about 5 minutes.
  5. Carefully turn skewers over and broil until other sides are lightly browned and meat is no longer pink in center (cut to test), 4-5 minutes more.
  6. Carefully slide meat off skewers onto 4 dinner plates. Divide hummus and pitas between plates, spoon chicken and hummus into pita.

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