Pina Colada Cherry Pops

Prep Time: 15 minutes
Total Time: 6 hours 15 minutes
Makes: 10


  1. 1 cup (250 mL) roughly chopped fresh pineapple
  2. 1 can (520 mL) coconut water
  3. 3 tbsp (45 mL) sugar
  4. 1 tbsp (15 mL) lime juice
  5. 1/2 cup (125 mL) halved ground cherries (also known as physalis or cape gooseberries)


  1. Place pineapple in food processor, pulse until finely chopped. Pour into bowl and stir in coconut water, sugar and lime juice. Let stand for about 5 min. or until sugar dissolves.
  2. Divide halved cherries among ten 1/3-cup (75-mL) ice pop moulds. Pour pineapple mixture evenly into each mould. Freeze for 4 to 6 hr., or until firm.