Pear, Parmesan & Prosciutto Chip Salad

6
Easy
Salads

Characteristics

Nutritional Facts Per Serving

210
Calories
7 g
Protein
18 g
Carbs
3 g
fiber
Show all nutrition facts

Nutritional Facts

1 6
  • Amount For Serving % Daily Value
  • Calories 210
  • Lipides 13 g
    • Saturated fat  3 g
  • Cholesterol 10 mg
  • Sodium  450 mg
  • Carbs 18 g
    • fiber  3 g
  • Protein 7 g

Ingredients

  • 8 slices Sensations by Compliments Prosciutto
  • 2 tbsp (30 mL) balsamic vinegar
  • 2 tbsp (30 mL) maple syrup
  • 1 tbsp (15 mL) Dijon mustard
  • 1/4 cup (60 mL) olive oil
  • Salt and pepper to taste
  • 1 pkg (142 g) baby arugula
  • 2 oz (60 g) fresh Parmesan cheese, shaved with a vegetable peeler
  • 2 red Anjou pears, cored and thinly sliced

Method

  1. Preheat oven to 350°F (180°C). Place prosciutto on a baking sheet and bake on middle rack of oven until golden and firm, about 12 min. Let cool then crumble.
  2. In a large bowl, whisk together vinegar, syrup, mustard and oil. Season with salt and pepper. Add arugula, Parmesan, pear and prosciutto and gently toss to combine. Serve immediately.
Tip:
Crisp the prosciutto in the morning and keep it refrigerated in an air-tight container.

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