PB & J Overnight Oatmeal

6
Easy
Breakfast

Characteristics

High Fibre Kid Approved Vegetarian

Nutritional Facts Per Serving

320
Calories
11 g
Protein
40 g
Carbs
4 g
fiber
Show all nutrition facts

Nutritional Facts

1 6
  • Amount For Serving % Daily Value
  • Calories 320
  • Lipides 14 g
    • Saturated fat  3.5 g
  • Cholesterol 10 mg
  • Sodium  150 mg
  • Carbs 40 g
    • fiber  4 g
    • Sugar  19 g
  • Protein 11 g

Ingredients

  • 2 ½ cups milk
  • 3 tbsp honey
  • ½ tsp ground cinnamon
  • pinch salt
  • 2 cups old fashioned rolled oats
  • ⅓ cup smooth peanut butter
  • ¼ cup chopped peanuts
  • 2 tbsp strawberry jam

Method

  1. Whisk milk, honey, cinnamon and salt in large re-sealable container until smooth. Stir in rolled oats and peanut butter. Cover and refrigerate at least 8 hr., or up to 2 days.
  2. Stir and spoon into 6 bowls. Serve cold topped with chopped peanuts and strawberry jam.

Tip
For camping, oatmeal can be made ahead and stored in refrigerator/cooler for up to 2 days.

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