Joe's Special Pasta Sauté

6
Medium
Dinner

Characteristics

Under 30 minutes Without Eggs Without peanuts Without nuts High Calcium

Nutritional Facts Per Serving

390
Calories
29 g
Protein
32 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 6
  • Amount For Serving % Daily Value
  • Calories 390
  • Lipides 16 g
    • Saturated fat  6 g
  • Cholesterol 65 mg
  • Sodium  300 mg
  • Carbs 32 g
    • fiber  2 g
    • Sugar  2 g
  • Protein 29 g

Ingredients

  • Salt
  • 2 cups uncooked Compliments Elbow Macaroni
  • 1 large onion, chopped
  • 1 tablespoon Sensations Extra Virgin 100% Olive Oil
  • 1/2 teaspoon Compliments Ground Nutmeg
  • Freshly ground pepper
  • 11/4 pounds lean ground beef
  • 2 cloves garlic, minced or pressed
  • 1 bag (6 ounces) Compliments Baby Spinach
  • 3/4 cup Compliments Beef Broth
  • 1 tablespoon Compliments Corn Starch
  • 1/2 cup Compliments Shredded Parmesan Cheese

Method

  1. In 5- to 6-quart pan, bring 3 quarts of salted water to a boil over high heat. 
  2. Add macaroni and cook, stirring often, until pasta is tender to bite, about 10 minutes. 
  3. Drain well then rinse with cool water and drain again.
  4. Meanwhile, in a deep, 12-inch nonstick frying pan, combine onion, olive oil, nutmeg, and salt and pepper to taste over medium-high heat. 
  5. Stir often until onion is lightly browned, 5-6 minutes. 
  6. Add beef and garlic. Cook,stirring often, until meat is browned, about 5 minutes. 
  7. Add spinach and increase heat to high; stir until spinach is wilted and liquid is evaporated,about 2 minutes.
  8. Mix together broth and cornstarch until blended, then add to pan along with cooked macaroni. 
  9. Stir over heat until pan juices thicken and pasta is hot, about 1 minute. 
  10. Remove from heat and stir in cheese. 
  11. Spoon into bowls and serve immediately.

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