- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 8
Ingredients
- 2 lb
- broccoli florets
- 1 kg
- ¼ cup
- olive oil
- 60 mL
- 3
- cloves garlic, minced
- 1
- red finger chili, seeded and finely chopped
- ¼ tsp
- salt
- 1 mL
- ¼ cup
- grated Parmesan cheese, divided
- 60 mL
Method
Step 1
Preheat oven to 425°F (220°C). Arrange broccoli, florets up, on parchment paper-lined baking sheet.
Step 2
In small bowl, whisk together oil, garlic, chili and salt. Brush over broccoli. Sprinkle 2 tbsp (30 mL) Parmesan over top.
Step 3
Bake 15 to 18 min. until broccoli tender-crisp. Transfer to platter. Sprinkle with remaining 2 tbsp (30 mL) Parmesan cheese.
Tips
Make this kid-friendly by omitting the chili.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (⅛ recipe)
- Calories:
- 100
- Fat:
- 8 g
- Saturated Fat:
- 1 g
- Carbs:
- 5 g
- Fibre:
- 2 g
- Sugar:
- 1 g
- Protein:
- 4 g
- Sodium:
- 160 mg
