Family-Style Grilled Pancake

8
Easy
Breakfast

Characteristics

Kid Approved

Nutritional Facts Per Serving

280
Calories
5 g
Protein
48 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 280
  • Lipides 8 g
    • Saturated fat  0 g
  • Cholesterol 20 mg
  • Sodium  580 mg
  • Carbs 48 g
    • fiber  2 g
    • Sugar  21 g
  • Protein 5 g

Ingredients

  • 2 cups (300 mL) Compliments Original Complete Pancake & Waffle Mix
  • 1 tbsp (15 mL) vanilla extract
  • 1 tbsp (15 mL) butter
  • 1 tbsp (15 mL) cinnamon
  • ½ cup (125 mL) Compliments Pecan Pieces
  • ½ cup (125 mL) liquid honey

Method

  1. PREHEAT one side of the barbecue to medium. Set a cast iron (or heavy) skillet on hot grates.
  2. PREPARE pancake batter according to package directions, mixing in vanilla and cinnamon.
  3. ADD butter and nuts to skillet, stirring until lightly toasted, 1 to 2 min. Pour honey into skillet, stirring to mix evenly with nuts. Push nuts along edge of pan, pour batter into the centre and slide skillet over to the cool side of barbecue. Close lid and bake until cooked through, about 25 min. Rotate skillet if one side begins to brown faster than the other.
  4. REMOVE skillet carefully from grill and let cool for 2 min. before inverting pancake onto a cutting board or platter. Slice into 8 equal portions and serve.

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