Caramelized Onion & Mushroom Topper

1 1/2 cups
Easy
Appetizers

Characteristics

Without gluten Vegan Vegetarian Without nuts

Nutritional Facts Per Serving

90
Calories
2 g
Protein
11 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

1 1/2 cups
  • Amount For Serving % Daily Value
  • Calories 90
  • Lipides 4.5 g
    • Saturated fat  0.5 g
  • Cholesterol 0 mg
  • Sodium  190 mg
  • Carbs 11 g
    • fiber  1 g
    • Sugar  8 g
  • Protein 2 g

Ingredients

  • 2 tbsp (30 mL) olive oil, divided
  • 1/2 lb (250 g) sliced white or brown mushrooms
  • 1/2 tsp (2 mL) salt, divided
  • 2 large onions, thinly sliced
  • 3 tbsp (45 mL) balsamic vinegar
  • 2 tbsp (30 mL) Sensations by Compliments 100% Pure Maple Syrup
  • 2 tbsp (30 mL) finely chopped parsley

Method

  1. Heat 1 tbsp (15 mL) oil in large skillet set over medium heat. Add mushrooms, sprinkle with 1/4 tsp (1mL) salt and cook 8 to 10 min. until golden brown. Transfer to plate.
  2. In same skillet, heat remaining 1 tbsp (15 mL) oil. Add onions and remaining 1/4 tsp (1mL) salt. Cook about 15 min., stirring often, until tender and golden. Add mushrooms back into skillet. Stir in vinegar and maple syrup. Cook 3 min., stirring often, until glaze is thickened and coats mushrooms and onions. Stir in parsley.
  3. Serve as a topper for grilled hot dogs, sausages, burgers, veggies or pasta. 

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