Maple-Bacon Slow Cooker Beans

12
Easy
Desserts

Characteristics

High Fibre Low in Fat Without nuts

Nutritional Facts Per Serving

210
Calories
10 g
Protein
42 g
Carbs
8 g
fiber
Show all nutrition facts

Nutritional Facts

1 12
  • Amount For Serving % Daily Value
  • Calories 210
  • Lipides 2.5 g
    • Saturated fat  0.5 g
  • Cholesterol 5 mg
  • Sodium  340 mg
  • Carbs 42 g
    • fiber  8 g
    • Sugar  17 g
  • Protein 10 g

Ingredients

Method


  1. Rinse beans. Soak in water overnight. Drain and place in slow cooker (4.5 to 6 L volume pot). Stir in maple syrup, ketchup, molasses, mustard powder, salt and pepper. Set aside.
  2. In skillet, cook bacon, onion and garlic over medium heat 5 to 8 min. until onion is soft and bacon is crisp. Scrape into slow cooker. Pour in 2 1/2 cups (625 mL) boiling water. Stir; cover and cook on LOW setting 8 hr., or until beans are tender.

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