Kickin Chicken Wings

Prep Time: 5 minutes
Total Time: 1 hour 5 minutes
Makes: 4


  1. 12 Blue Goose Certified Humane Chicken Wings, split
  2. 1 tbsp steak spice
  3. 2 tsp chopped fresh thyme
  4. 1/2 cup all-purpose flour
  5. 1/3 cup Sensations by Compliments No Limits BBQ Sauce
  6. 4 tsp chopped fresh chives
  7. 2 tsp Compliments Oh Mama! Buffalo Wing Sauce
  8. vegetables sticks, to serve


  1. Preheat oven to 425°F (220°C). Season wings with steak spice and thyme. Toss wings in flour, shake off excess and arrange on a lightly greased foil-lined baking sheet. Brush wings lightly with vegetable oil and bake, turning occasionally, for 50 to 60 min. or until golden brown and crispy.
  2. Meanwhile, stir BBQ sauce with hot sauce in a large bowl. Toss with wings until coated then sprinkle chives on top and serve with vegetable sticks


  • For less spicy wings, use only 1 tsp (5 mL) hot sauce