Grilled Steak with Green Onion & Goat Cheese Topping

8
Medium
Dinner

Characteristics

Nutritional Facts Per Serving

300
Calories
32 g
Protein
4 g
Carbs
1 g
fiber
Show all nutrition facts

Nutritional Facts

1 8
  • Amount For Serving % Daily Value
  • Calories 300
  • Lipides 17 g
    • Saturated fat  6 g
  • Cholesterol 85 mg
  • Sodium  570 mg
  • Carbs 4 g
    • fiber  1 g
  • Protein 32 g

Ingredients

  • 8 green onions
  • 1 tbsp (15 mL) olive oil, divided
  • 1 cup (250 mL) Original Goat Cheese
  • 1/2 cup (125 mL) Provençal Pesto
  • 1-2 tsp (10 mL) pepper
  • 8 Sterling Silver® Grilling Medallions (4 oz/125 g each)
  • 1 tsp (5 mL) salt

Method

  1. Heat barbecue to high. Coat green onions with 1 tsp (5 mL) olive oil and grill about 1 min. per side or until lightly charred. Cool and finely chop.
  2. In a bowl, mix cheese, pesto, pepper and green onion. Set aside.
  3. Brush both sides of the steaks with the remaining olive oil and season with salt. Grill over medium-high heat for 1 to 2 min., just until grill marks form. Turn to sear the other side. Move steaks away from the hottest part of grill and continue cooking about 7 min. for medium (160°F/71°C on an instant-read thermometer). Remove steaks from grill and let rest 5 to 10 min. before serving. Top with 1 to 2 tbsp (15 to 30 mL) of the cheese mixture and serve.
Tip:
For a more tender steak, let the meat rest 30 minutes at room temperature before grilling.

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