Fruit, Coconut & Hemp Granola

Fruit Coconut and Hemp Granola recipe
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Prep Time: 5 minutes
Total Time: 35 minutes
Makes: 16

Ingredients

  1. 3 cups (750 mL) large-flake rolled oats
  2. 1/2 cup (125 mL) slivered almonds
  3. 1/4 cup (60 mL) unsweetened coconut flakes
  4. 3 tbsp (45 mL) hemp seeds
  5. 1/2 tsp (2 mL) ground cinnamon
  6. large pinch each ground nutmeg, allspice or clove
  7. 1/2 cup (125 mL) honey
  8. 1/4 cup (60 mL) vegetable oil
  9. 1/2 cup (125 mL) dried cranberries
  10. 1/2 cup (125 mL) dried blueberries or currants
  11. 1/2 cup (125 mL) golden raisins

Method

  1. Preheat oven to 325°F (160 °C). Line large baking sheet with parchment paper.
  2. In large bowl, combine oats, almonds, coconut, hemp, cinnamon, nutmeg and allspice or cloves. Set aside.
  3. Mix honey and oil in small saucepan. Set over medium heat until warm, but not hot. Drizzle over oat mixture; stir well. Spread mixture onto lined baking sheet. Bake 25 to 30 min., stirring about every 10 min., until granola is lightly toasted.
  4. Remove from oven; stir in dried cranberries, dried blueberries (or currants) and raisins. Cool granola to room temperature before eating.

Tip: Store in airtight container at room temperature up to 3 weeks.

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