Green Beans with Caramelized Onions

4
Easy
Side Dishes

Characteristics

Vegetarian Without gluten

Nutritional Facts Per Serving

230
Calories
4 g
Protein
15 g
Carbs
4 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 230
  • Lipides 18 g
    • Saturated fat  3.5 g
  • Cholesterol 5 mg
  • Sodium  200 mg
  • Carbs 15 g
    • fiber  4 g
    • Sugar  7 g
  • Protein 4 g

Ingredients

  • 1/4 cup (60 mL) olive oil, divided
  • 2 onions, thinly sliced
  • 1/4 tsp (1 mL) salt
  • 1 lb (500 g) green beans, trimmed
  • 2 tbsp (30 mL) thinly sliced sundried tomatoes
  • 2 tbsp (30 mL) balsamic vinegar
  • 1/4 cup (60 mL) crumbled goat cheese
  • 2 tbsp (30 mL) toasted pine nuts

Method

  1. Heat 1 tbsp (15 mL) oil in large skillet set over medium heat. Add onions and salt. Reduce heat to medium-low. Cook, stirring occasionally, 30 to 40 min., or until golden brown. Meanwhile, cook beans in boiling salted water 4 to 5 min., or until tender. Drain.
  2. Toss green beans with caramelized onions and sundried tomatoes. Transfer to serving dish. Whisk remaining oil with balsamic vinegar. Drizzle over beans. Sprinkle with goat cheese and pine nuts. Serve warm or room temperature. 

Tip: To toast pine nuts, bake on parchment paper-lined baking sheet in 350°F (180°C) oven, 5 to 6 min., or until lightly golden brown and fragrant.

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