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Prep Time
10 mins
Total Time
30 mins
Serves
4

Ingredients

2 tbsp
olive oil
30 mL
2 cups
diced onion
500 mL
2 cups
diced red pepper
500 mL
1
clove garlic, minced
1 tsp
each ground cumin and paprika
5 mL
1/2 tsp
ground cinnamon
2 mL
1/2 tsp
each salt and cracked black pepper
2 mL
1 jar
Compliments Marinara Sweet Basil Sauce
650 mL
1
large tomato, large dice
8
eggs
1 tbsp
finely chopped fresh parsley
15 mL

Method

Step 1

Heat 9 in. (23 cm) cast-iron pan on grill at medium-high heat. Add oil. Stir in onion and red pepper; cook until softened, about 5 min. Stir in garlic, cumin, paprika, cinnamon, salt and pepper. Add tomato sauce, tomato and 1/4 cup (60 mL) water. Let mixture come to a simmer. Reduce to medium heat; cook until slightly thickened, 5 to 8 min.

Step 2

Crack eggs onto tomato mixture. Close grill lid; cook 5 to 7 min., until whites are set and yolks runny.

Step 3

Sprinkle with parsley. Serve with grilled sourdough bread, if desired.

Tips

Alternatively, cook on stovetop in cast-iron skillet on medium heat. After adding eggs, cover with lid to finish cooking.
Sprinkle with finely crumbled feta or dollop of plain Greek yogurt before serving.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
340
Fat:
18 g
Saturated Fat:
4 g
Carbs:
32 g
Fibre:
8 g
Sugar:
20 g
Cholesterol:
370 mg
Protein:
17 g
Sodium:
1020 mg
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