Tools for People with Diabetes
Healthy eating is a mainstay of good diabetes management – and healthy eating starts with making healthier choices at the store. Remember variety, moderation and balance are keys to healthy eating1.
Click the link to download & print a suggested grocery shopping list for People with Diabetes.
This Grocery List is intended to help you make healthy food choices at Safeway. It lists some healthy food options for People with Diabetes (PWD) that may be available in your local Safeway store. The items identified were chosen by a dietician for appropriateness for PWD. *Please note, this is not an exhaustive list.Additional tools:
- Knowing Your Blood Glucose Targets
- Understanding the link between Diabetes and Food
- Managing Hypoglycemia
- Help Manage your Diabetes with Physical Activity
- More than 100 informative articles about diabetes management from our Managing Diabetes magazine
1.Canadian Diabetes Association / Just the Basics Tips for Healthy Eating, Diabetes Prevention and Management. Available at: http://www.diabetes.ca/files/JTB17x_11_CPGO3_1103.pdf. Accessed April 9, 2007.