HEALTHY EATING Made Simple For people with diabetes CLICK HERE to download a copy of the 2014 DIABETES + FOOD Grocery Guide Password required. Ask your pharmacist for more information Pharmacy at SAFEWAY

Tools for People with Diabetes

Grocery stores can be confusing and sometimes overwhelming, but planning ahead and knowing what to look for may help you make healthy choices.

Healthy eating is a mainstay of good diabetes management – and healthy eating starts with making healthier choices at the store. Remember variety, moderation and balance are keys to healthy eating1.

Click the link to download & print a suggested grocery shopping list for People with Diabetes.

This Grocery List is intended to help you make healthy food choices at Safeway. It lists some healthy food options for People with Diabetes (PWD) that may be available in your local Safeway store. The items identified were chosen by a dietician for appropriateness for PWD. *Please note, this is not an exhaustive list.

Additional tools:


Healthy eating made simple for people with diabetes. Click here to download a copy of the 2014 Diabetes plus Food Grocery Guide. Password required. Ask your pharmacist for more information.


1.Canadian Diabetes Association / Just the Basics Tips for Healthy Eating, Diabetes Prevention and Management. Available at: http://www.diabetes.ca/files/JTB17x_11_CPGO3_1103.pdf. Accessed April 9, 2007.